Steve and Anne Emilie are bringing some ocean magnificence to us!!

Join us for a deliciously deep Yin/Yang class with Carin Cundey and Aleta Raphael-Brock to the sound of live music by Steve Gold! Following the class Steve will lead a kirtan concert. This will be a wonderful experience for all levels of practitioners, especially those interested in infusing music, chanting and devotion into their practice.

Tuesday, April 20

5:30PM – All levels Yin/Yang. This class will combine a strong, intentional flow with deeply releasing yin postures.

7:30PM – Kirtan led by Steve Gold. Click here for his website. Click here to hear some sample songs on Myspace.

Cost:

Class: Regular class fee + suggested $5 – $10 donation for special class. Pre-registration required.

Kirtan: $15 pre-register, $20 day of event

Space is limited for both events. Click here to pre-register online.

Backbending Workshop

Instructors: Keith and Rebecca Bell
This is the first of our Fine Tuning series with the purpose of helping you refine your practice. Learn how to safely open your spine to create more energy and more freedom in your yoga practice. By creating more stability and fluidity in the spine, we allow it to move in an undular fashion that absorbs shocks and unlocks blockages to the flow of vital energy force. Letting go of tension in your hips and lower back supports your ability to ascend to greater heights.

April 17th
11AM – 1PM
$25 pre-registered
$30 day of event

Click here to sign up online (then click on workshops) or please email or call the studio to pre-register.